Feel Strong.Move Well. Play Outside

Personal Training

All In person Training located at
Wild Life Gym

1-1 Training:

  • Individualised program tailored to your specific needs

  • Providing hands on guidance to learning proper form, technique and body awareness

  • Accountability helping you stay consistent with your training, keeping your workouts engaging and fun!

  • Complimentary 15 min coaching call


    In order to reap the benefits of your training and truly progress I would recommend having a consistent routine training together twice a week for your first 3 months of training

1-1 Investment

  • 1 x Initial assessment: $110

  • 1 x Session: $95 (worked together before)

  • 4 x Sessions: $360

  • 8 x Sessions: $680

  • 12 x Sessions: $984


    Each session is 1 hour long.
     Initial session is 1 hour 15 to include movement assessments and is incorporated in package pricing

2-1 Partner Training

  • Bring your buddy!

  • Support and encourage each other

  • Be accountable and always show up for each other

  • Create friendly competition

  • Learn and tackle your fitness goals together!

2-1 Investment

  • 4x Sessions: $560

  • 8x Sessions: $1040

  • 12 x sessions: $1440

    1/2 hour individual in person consult recommended to ensure you are both of similar ability with similar goals whilst being able to accommodate each others needs






10 Weeks Online
Training Programme

Dropping 12th September!

Ski Strong!

This is an 10 week online Ski specific training program designed to get you feeling strong and ready to ski all day, all season long!

Focusing on building a functional core + powerful legs to kick your season off to a great start!

  • Access to Online App

  • Take the guessing out of training

  • 3 x check ins through out the program

  • At home or Gym based

Fill out the form to sign up!

Online Custom Training
Programs

  • A progressive training program incorporating strength + mobility principals to help you move well + feel stronger

  • Designed specifically to help you reach your goals

  • Flexibility to workout when and wherever you want!

  • Can be adapted to be in home or gym based

  • Track your stats

  • Weekly checkins and video analysis available

  • 2-3 in person sessions included

Investment:

  • 8 Week Custom Program: $280

  • 12 Week Customer Program: $380




    *All Online Programs require an in-person or virtual consultation
    & assessment to be completed which is included in pricing

Testimonial

  • "Jess has been a phenomenal asset to my fitness. As someone with chronic pain and injuries, Jess has found ways to increase my strength around those limitations. I feel stronger and more confident to continue pushing myself in my other fitness and sports pursuits. Thanks Jess! So happy to have my life back"

    Jane, 6 months training together

  • "When I started with Jess I was 195 lbs, sporting an injury and all but given up on loosing weight. Jess came up wih a practical and effective program for me, and made wokring out so fun! She was encourgaing, extremely motivated and flexible with my schedule. She was able to work around my injurie, motivate me and boost my moral! I lost 33 lbs to date and feel fantastic! Thanks Jess for being an incredible trainer and good friend"

    Devini, 12 months training together

  • "I would highly recommend Jess- my time with her developed my confidence and comfort in strength training with positive and noticeable results. The only change I would made is to train with Jess more often if I was able too!"

    Sherry, training for 5 months together