Empowering you to feel strong, move well and excel in your outdoor pursuits

A Little About Me

Hey!

I’m Jess - Personal Trainer and Ski Coach. I’m a keen mountain biker, enjoy long alpine hikes and can’t get through the day without an oat milk latte!

Originally from Scotland, I have been living and playing in the Sea to Sky corridor for the last 10 years. I grew up fairly active playing field hockey, basketball and competing in Athletics. After graduating University, I decided to follow my passion for skiing. I moved to Whistler, fell in love with the lifestyle and haven’t looked back since.

Adventuring in the mountains, like many of you living in the Sea to Sky, is what excites me and fuels my motivation to train! From first hand experience and 10 years of Ski Coaching I understand the demands and toll sport can have on our bodies. The decision to further my education in personal training was born out of the desire to stay stronger and healthier for as long as possible to be able to continue to play outside and do all the activities I love.

This is the intention and energy I want to bring to all of my clients.
Whether you’re looking to increase strength for skiing,
improve power to pedal up those climbs or simply just to
get fitter, I’m here to make that happen.
I want to help you achieve your goals and
empower you to feel stronger, move well and to
continue to be able to play outside!

Fitness is not just about aesthetics,
it’s about living life to the fullest

Philosophy:

Living an active lifestyle is the key to longevity, as well as eating well and practicing mindfulness.

Incorporating a solid training routine into your life will allow you to feel good, understand movement patters, build resilient joints, stronger bodies and allow you to keep up with your activities for as long as possible.

I like to focus on educating clients through
a movement centred approach, helping to
improve the mind body connection, improve mobility and functional strength
Whether you’re looking to get fit for your specific sport, increase overall strength or improve you over all fitness - I’m here to help!

Online Training

  • 8-12 weeks individualised online program

  • At home or gym based

  • Weekly Checkins

  • In person/ Online initial assessment recommended

In Person Training

  • 1-1 Private Sessions

  • 2-1 Partner Sessions

  • All private training session located at
    Wild Life Gym, Squamish

Ski Strong

10 Week Pre-season
Ski Program

Available Tues 14th Sept!


Sign up if interested
ahead of time!

Testimonial

  • "Jess has been a phenomenal asset to my fitness. As someone with chronic pain and injuries, Jess has found ways to increase my strength around those limitations. I feel stronger and more confident to continue pushing myself in my other fitness and sports pursuits. Thanks Jess! So happy to have my life back"

    Jane, 6 months training together

  • "When I started with Jess I was 195 lbs, sporting an injury and all but given up on loosing weight. Jess came up wih a practical and effective program for me, and made wokring out so fun! She was encourgaing, extremely motivated and flexible with my schedule. She was able to work around my injurie, motivate me and boost my moral! I lost 33 lbs to date and feel fantastic! Thanks Jess for being an incredible trainer and good friend"

    Devini, 12 months training together

  • "I would highly recommend Jess- my time with her developed my confidence and comfort in strength training with positive and noticeable results. The only change I would made is to train with Jess more often if I was able too!"

    Sherry, training for 5 months together